Elements and Performance Criteria
- Determine fitness goals and current physical activity patterns or limitations of a group
- Determine group fitness goals via liaison with group leaders and through understanding of the group’s specific role within the organisation.
- Screen the group to identify the presence of injury or any health condition that poses a risk to the member participating in a fitness program.
- Conduct further screening on any member of the group requiring an assessment by a health care practitioner to establish their suitability to participate in a fitness program.
- Conduct a basic fitness appraisal
- Choose a fitness appraisal method by considering the group fitness goals and current perceived fitness state.
- Conduct basic fitness appraisals of the group.
- Record and compare fitness appraisal results to the desired fitness goals of the group to inform the development of the fitness program.
- Explain the results of the fitness appraisal to the group, including the potential impact on fitness program development.
- Identify the group’s health and fitness status, including recommendations from health professionals, to inform the development of the fitness program.
- Determine fitness goals and current physical activity patterns or limitations of a group
- Determine group fitness goals via liaison with group leaders and through understanding of the group’s specific role within the organisation.
- Screen the group to identify the presence of injury or any health condition that poses a risk to the member participating in a fitness program.
- Conduct further screening on any member of the group requiring an assessment by a health care practitioner to establish their suitability to participate in a fitness program.
- Conduct a basic fitness appraisal
- Choose a fitness appraisal method by considering the group fitness goals and current perceived fitness state.
- Conduct basic fitness appraisals of the group.
- Record and compare fitness appraisal results to the desired fitness goals of the group to inform the development of the fitness program.
- Explain the results of the fitness appraisal to the group, including the potential impact on fitness program development.
- Identify the group’s health and fitness status, including recommendations from health professionals, to inform the development of the fitness program.